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Tag Archives: guilt trip

How to Deal with the Two Different Types of Guilt

September 4, 2015 By Ashley Bergris in Caregiver Tips & Tricks Tags: coping, false guilt, forgive, forgiveness, guilt, guilt trip, should, techniques, true guilt 2 Comments

Sometimes it feels as if there’s no end to the guilt hoisted upon me by others. Generally, these statements come in the form of, “You SHOULD [insert thing].” While there’s no reason the word, “should,” need be entirely removed from the English language, it’s frequently the word choice of people when they want to use guilt as leverage to direct me toward a different course of action. Guilt comes in two forms.

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